If you’re on a search for the ultimate bang-for-your-buck workout, metabolic conditioning (or metcon) may be the perfect choice for you. Metcon workouts are a type of interval training that involve ...

Explore today's thought-provoking quote by B.F. Skinner on the nature of failure and the importance of perseverance in personal development. Learn how adopting a resilient mindset can help in ...

Operant conditioning, sometimes called instrumental conditioning or Skinnerian conditioning, is a method of learning that uses rewards and punishment to modify behavior. Through operant conditioning, ...

Classical conditioning, also called Pavlovian conditioning or respondent conditioning, is learning through association. This behavioral learning method was first studied in the late 19th century by ...

Classical conditioning is a type of unconscious learning. It occurs when a person or animal experiences an automatic response whenever they encounter a specific stimulus. Simply put, it is learning ...

Over this scorching hot Fourth of July, millions of Americans from California to Louisiana will put their air conditioning into overdrive. Who could blame them? AC can be a matter of life and death.

Air conditioning is often blamed for a range of health issues, but many of these claims are largely exaggerated ...

Chauncey grew up on a farm in rural northern California. At 18 he ran away and saw the world with a backpack and a credit card, discovering that the true value of any point or mile is the experience ...

There are two types of training you must be prepared for to become a member of special operations of any branch of service or law enforcement. First, the entrance fitness test, which is typically a ...

Your car’s air conditioning system is going to get a workout trying to stave off the broiling effects of summer heat. Opening the windows may save a little gas, but for true comfort, you want to turn ...

Did you know that during medieval times, people presumed washing hair to be an unhealthy practice and rarely preferred it?