Students and staff often spend their lives in cognitive overdrive. Contemplation By Design, one of Stanford Medicine’s Prevention Research Center (SPRC) programs, aims to teach these racing minds how ...
Some Baylor University professors have found that setting aside class time for meditation or personal reflection helps students become more focused for lessons. A core of about 20 professors is using ...
In a review of everything currently known about the topic, researchers recently developed a scientific model of how contemplative practices of various kinds may encourage better physical and ...
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