A bold and wholesome snack that supports active, healthy living. #edamame #highprotein #healthysnack #plantbased Recipe: ...

Beautiful weather and longer days often mean a good, home-cooked supper falls by the wayside. Who wants to be standing around in the kitchen, right? But you can cook healthful meals in a jiffy, such ...

Edamame, a sweet type of soybean, is an up-and-coming superfood that's high in fiber and protein, low in fat and sodium, and cholesterol-free. Edamame can be eaten right out of the pod, or in these ...

This delicious Kombu Mixed Rice with Edamame and Oyster Sauce Stir-Fry combines the umami flavor of kombu with vibrant vegetables and your choice of protein. It’s a healthy and satisfying meal that’s ...

From SOUP NIGHT, by Maggie Stuckey, available at your favorite bookstore. Edamame Corn Chowder Serves 6-8 Edamame is the Japanese name for soybeans harvested when young, still at the "shelling" stage.

1. To eliminate the bitter taste that quinoa can present, first rinse it under cold water and drain. 2. Bring a large saucepan of salted water to a boil. Add the quinoa. It will take about 20-25 ...

OK, you might be a bit leery about today's recipe. I understand. After all, who wants to prepare a dish using ingredients you can't pronounce, let alone eat the stuff? I must tell you that I've been ...

The term edamame refers to the immature green soybeans known to make a welcome appearance in any sushi dish worth raving about. Because of their versatility, edamame have found their way into ...

Another winter week, another auto-pilot stroll through the frozen vegetables section of the supermarket. Green beans, yawn. Peas and carrots, no thank you. Broccoli? Insert eye roll. Here’s a ...

The April Harvest of the Month for the Coulee Region Farm2School program is Edamame! Edamame are immature soybeans that are still in their pods. They are bright green and the pods are slightly fuzzy.