When you think of a healthy diet, you probably imagine lots of lush, leafy greens and a colorful cornucopia of fruits and vegetables. Just about everyone can agree that vegetables are one of the ...

French cooking is known for its elegance and precision, but it's built on simple, foundational techniques that any home cook ...

Find out which cooking method preserves more nutrients, vitamins, and antioxidants for healthier everyday meals.

Steaming and microwaving vegetables are two of the healthiest cooking methods. Cooking vegetables is essential for flavour and digestibility, but how you cook them can influence their nutritional ...

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables. US regulators approve Wegovy pill for weight loss To find living donors ...

The culinary treatment of vegetables is critical for both flavour development and the retention or transformation of their nutritional components. Different cooking techniques—including boiling, ...

“I think vegetables have more flavor than meat in many cases when they’re just prepared properly,” she added. In the fall and winter, roasting is one of the best methods of getting a great vegetable ...

Cooking certain vegetables in oils at high temperatures can create unhealthy fats linked to heart disease risk, according to a new study. The exact relationship between unhealthy fats and heart ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...