Opinions expressed by Entrepreneur contributors are their own. In today’s work environment, it’s no longer enough to simply bring home a paycheck. In a survey of millennial and Gen-Z workers conducted ...

Creating movement in your life can be hard and even harder to sustain. This element of health is what gets lost or stopped first. We often feel like we make progress in the short term. Then we have a ...

The terms mobility and flexibility are often used interchangeably in fitness conversations, yet they represent distinctly different aspects of physical capability with unique implications for movement ...

Virtual group fitness and mindfulness classes provide a chance for staff and faculty to recenter Two new ways to add movement to your weekly work routine are available in 2025 to Duke staff and ...

In 2004, I found myself running a major news organization in Kyiv, Ukraine, during its Orange Revolution. One of the things I remember most distinctly about that time was a general sense of profound ...

NEW YORK -- Two Connecticut women have started an environmental movement that calls for letting your grass grow. Back in 2017, Louise Washer and Donna Merrill created a nonprofit called Pollinator ...