Like it or not, sleep is a non-negotiable aspect of being alive. We human beings require sleep to continue functioning. The problem is, for plenty of people, sleep is an elusive beast. For a gigantic ...

The Eight Sleep Pod 3 Cover tracks my sleep, monitors my health vitals and keeps me from sweating in the middle of the night. Here's why I think hot sleepers will find this bedding accessory ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting a good night’s rest makes all the difference in your day-to-day routine, but traditional sleep ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. That's why we're more than a little excited that ...

I started testing the Eight Sleep Pod 4 — a fancy hydropowered mattress cover — as part of a project to try various bed-cooling systems that go beyond what a cooling mattress or crisp percale sheets ...