For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...
For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized as the best heart ...
The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...
Science-backed DASH diet is shown to lower high blood pressure and support weight loss, with experts explaining how the plan ...
Type 2 diabetes affects more than 500 million people throughout the world, and numbers are increasing rapidly. It increases the risk of many chronic health conditions, such as high blood pressure, ...
The Mediterranean diet, the DASH diet, and the AHEI diet can all lower the risk of developing type 2 diabetes, according to a new meta-analysis. The researchers who conducted it analyzed the medical ...
WEST LAFAYETTE, Ind. — Adults who are following the DASH-style eating pattern to lower their blood pressure can expand their protein options to include lean, unprocessed pork, according to research ...