If you're a long-distance runner, it may be an all-too-familiar scenario: You're partway through your run when your stomach cramps and you need to find a bathroom — immediately. A small new study from ...
Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...
Exercise bulimia is a behavior of excessive exercising that has characteristics similar to the eating disorder bulimia ...
It’s like the childhood book taught us—everybody poops, right? But there’s a big difference between needing to go number two and having uncontrollable, not to mention uncomfortable, diarrhea. So if ...
Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...