Researchers used fruit flies to uncover genes that regulate both dopamine levels and sleep. By screening pigmentation-related ...
Some people start the year with resolutions to eat more vegetables or meditate more often. For me, these were actual doctor’s orders after I developed a stress-related condition and had to take a ...
Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem may have ...
Dopamine detoxes are all over social media, with many influencers talking about doing a "five-day dopamine detox" in which they stay away from social media, podcasts, TV, processed food, and other ...
Some experts believe many psychological problems stem from excessive outside intrusions rather than inner conflicts. Anna Lembke, professor of psychiatry at Stanford University, contends that many ...