Read the original article on Purewow. Be let's be real: When you’re over 30, your choice of shorts probably aren't the same as they were when you were in your 20s. You may be focusing more on comfort, ...

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I’ll be honest—working out in shorts was never my thing. I’ve always been more of a leggings girl. I used to think flowy shorts felt too exposed and compression shorts weren’t flattering. But since ...