Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...
While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...
Your digestive tract is most active in the morning, making it the best time to drink coffee to poop. Build a healthy coffee habit by limiting coffee to early in the day and limiting added sugar and ...
A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best results. Reviewed by Dietitian Kelly Plowe, M.S., RD Your digestive tract is most ...
Yes, increasing how much water you drink per day can positively affect instances of constipation, relieving its symptoms like gas and bloating. Constipation is when you experience difficulty passing ...