Breanne, a single mom in Portland, appeared live on video on The Ramsey Show, opening up about a spending addiction so severe ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Lily Allen recently revealed that she has an addiction to shopping and spending, and she is in therapy for it. The English ...

Eye movement desensitization and reprocessing (EMDR) therapy may help reduce symptoms of trauma, particularly for people with post-traumatic stress disorder. Eye movement desensitization and ...

Lily Allen recently revealed that she has an addiction to shopping and spending, and she is in therapy for it. The English ...

The turning of the calendar is an opportunity to reflect on the highs and lows of the past 12 months, and to move toward ...

While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

"The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing."-Bessel A. van der Kolk, M.D., Professor of Psychiatry, Boston ...

Breanne, a single mom in Portland, appeared live on video on The Ramsey Show, opening up about a spending addiction so severe she’s in therapy. When co-hosts Jade Warshaw and Ken Coleman asked what ...

I offer trauma-informed therapy rooted in EMDR, somatic techniques, and nervous system regulation. Here, all parts of you are welcome—especially the ones that feel too much, too sensitive, or too ...