While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...
The goal of EMDR therapy is to reprocess (the R of the EMDR acronym) on a physiological, emotional, and cognitive level, the experiences that are causing problems, and to integrate positive, affirming ...
I'm EMDR Level 1 trained and use it alongside person-centered and cognitive approaches to help process past experiences, build insight, and foster healing in a safe, affirming space. Are you seeking a ...