There’s nothing like swimming on a hot summer day. However, swimming is also a skill that can save your life. When you know how to swim, you can safely enjoy water activities like kayaking and surfing ...

Sprint sets are a great way to boost your speed and confidence in the water. This swim workout from coach Sara McLarty uses short bursts of speed as building blocks of a pyramid, gradually building in ...

During roasting-hot summer days, more and more people make their way to swimming pools, lakes, rivers and other spots where ...

Drowning is the third leading cause of unintentional death from injury worldwide. From July 2018 to June 2019, 276 people drowned across Australia – a 10% increase on the previous year. Among those ...

Swimming ability is declining in Australia, with almost half of year 6 students unable to swim 50 metres and tread water for 2 minutes — the minimum water safety requirements for their age. Bernadette ...

This class is for parents and children ages 6 - 18 months who can sit independently. The class will teach you techniques to help orient your child to the water, including fun activities like blowing ...

Hundreds of Madera Unified students are diving into summer with a program designed to build confidence in the water while ...

UAB University Recreation makes water safety a priority in our community. UAB Private Swim School is designed to teach proper technique while providing an easy transition to lifelong swimming. We will ...

All sports teach athletes life lessons that they carry with them for the rest of their lives. Swimmers go through experiences that help them learn and grow not only as athletes, but as people, too.