You don’t have to try every cookie on the holiday table,” wrote Mehmet Oz in an email to all Centers for Medicare and Medicaid Services staffers.

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We’re all familiar with the adage that if you want to lose weight, all you have to do is “eat less and move more.” It sounds simple enough, right? But if you’re one of the many people who have tried ...

It's a super common and demotivating scenario. We think the formula is simple: "eat less = lose weight." And yes, it's a crucial part of the equation, but it's not the only one! There are many other ...

Having a healthy drink in hand can also help you eat less, since holding a cup will occupy your hands. Flavored water or ...

As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact. Now some are thinking... Eating less beef is a climate solution. Here's why ...

Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...

This week, NPR's looking at how the food we eat every day affects climate change. We're focusing on solutions that cover everything from how we grow food to how we eat it. So let's talk about beef.

The Republicans swept the elections because of inflation and public disorder. The year was 1946. The end of wartime price controls had sent prices soaring. Railways, coal mines, and steel mills were ...

LONDON — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...