I’ve always been the person who cringes at the sight of pickles. Whether it’s touching my food on a plate at a restaurant or it’s the jar in the refrigerator. The smell, texture and the whole thing – ...
The next time stress has you tossing and turning all night or reaching for the nearest doughnut, pause and take a breath. There is food that’s good for insomnia and anxiety, but it might not be the ...
It's no secret that the foods people consume have major impacts on their physical health. But they also influence well-being. That's why ordering a pizza after a stressful day may not be the best ...
Share on Pinterest A new study examined how cognitive behavioral therapy (CBT) via the telephone helped people after bariatric surgery. Renata Angerami/Getty Images A new study finds that cognitive ...
Previous research shows that family meals influence mental well-being; however, limited studies have evaluated the relationship between social eating behavior and mental disorders in adolescents.
When the toddler tantrum starts, parents need help. And while there are various tools out there to help kids cope with feeling anxious or overwhelmed, one of the most effective may be sitting in your ...
Avoidant Restrictive Food Intake Disorder (ARFID) is an eating disorder tied to autism and anxiety. People with ARFID have trouble eating due to sensory aversions to food. A new study of children with ...
Nurses, doctors, cashiers, waitstaff, security guards, and many others are all familiar with the graveyard shift. The sundown-to-sunrise work schedule can be hard to adjust to when going against the ...
In the rush of daily life, stress has become a constant companion. But nature offers delicious remedies that can help calm the nerves and bring peace from within. From magnesium-rich greens to ...