More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

Turmeric, a golden-yellow herb familiar in Thai households, has many medicinal properties that have been widely accepted. However, for pregnant mothers, special attention must be paid to food and diet ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired with the right bio-enhancers or consumed in the proper way.

Turmeric is India's vibe. It is an inseparable part of Indian culture and is ingrained in the lives of people. It has been used as a healing spice for.

Turmeric has many health benefits, including lowering blood sugar and thinning the blood. These benefits may become negative side effects if they mimic medications you're taking, like blood thinners ...