A shaky hand, a racing heart, a wave of dread; alcohol withdrawal can feel like your body has turned against you. For many ...
One of the most powerful illusions in addiction is functionality. People continue working, parenting, socializing, and paying ...
Emotional sobriety is an aspect of addiction recovery that focuses on regulating feelings and learning to face challenges ...
Gambling behavior is a biopsychosocial product of complex interplay of an individual’s reward processing system, cognitive function, particularly cognitive distortions, emotional factors and social ...
When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...
Recently, the term “dopamine detox” has become quite popular across platforms like YouTube and TikTok. This theory suggests that by steering clear of stimulating activities like social media, video ...