Although we’re no longer confined to our home gyms, there’s something nice about having our workout space within arm’s reach. Many exercisers still prefer at-home workouts, according to a report from ...

It’s a brand new year, which means it’s time to kick those wellness resolutions into high gear. No matter what your goals are — be it shedding a few pounds, toning yourself top to bottom or improving ...

There are plenty of reasons why bicycling inside might be a more convenient - and safer - choice. Unpredictable weather, busy schedules and busy roads. Spin classes are fun, but sometimes you’re just ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IN A WORLD where home workout trends change with the seasons, the exercise bike continues to stand the ...

Get the premium Bowflex VeloCore Indoor Bike for 50% off this Cyber Monday. But hurry, the offer ends soon. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

Cycling isn’t just fun. It can also deliver big fitness gains with the right gear and strategy. By Amanda Loudin The reporter is a former triathlete, who still dusts off her bike on warm spring days.

Riders climb a hill along Half Moon Avenue NW on a Wednesday Sugar Bottom Bikes Gravel Ride in Tiffin. Sugar Bottom Bikes of North Liberty hosts rides for various skill levels on several days during ...