When NATO military exercises kick off in Georgia next week, they will include troops from the United States, Germany, Turkey, Ukraine, and Armenia. But they won't include Azerbaijan, an unexpected, ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

If you want washboard abs — also known as a six-pack or chiseled abdominal muscles — you’re going to need to focus on a solid core training program and a healthy diet. Men usually need a body fat ...