According to a new study, focusing on physical fitness could prolong life more effectively than aiming for a slim figure. In our society where physical appearance is often valued, this recent study ...

Face exercises, also known as "face yoga," are one of the latest wellness trends, with plenty of videos demonstrating how to perform them on social media. Dr. Taz Bhatia, a board-certified medical ...

If you've lost a bunch of weight and want to keep those pounds from piling back on, you'll need to make regular physical activity a part of your life. New research looking at people who lost 30 pounds ...

An article in Time magazine says exercise won't make you lose weight - and might even be causing some people to gain weight. But health and exercise professionals have some concerns. Amadeo Lopez ...

CINCINNATI (WKRC) - Although skinniness is often associated with good health, a new study suggested that being fit may be more important than being thin. The new study, published in the British ...

Diabetes drugs could become an effective way to treat behavioral issues and addiction. WSJ’s Daniela Hernandez breaks down the science on how they work and how they could change psychiatry forever.

Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...

It’s no secret that Kourtney Kardashian has an insane body. She shared her four favorite waist-slimming exercises from her personal trainer Amanda Lee so us mere mortals can try and get our midsection ...