The average office worker spends approximately 1,700 hours per year sitting at their desk, creating the perfect storm for developing back pain. Extended periods of sitting place excessive pressure on ...
Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of life, according to a new study. Aquatic therapy could be a viable ...
If you have back or joint pain, there are probably some times when all you want to do is lie in bed all day. It’s tempting, but it might make the problem worse. Doctors used to prescribe bed rest for ...
A new scientific review found that only nonsteroidal anti-inflammatory drugs like aspirin, ibuprofen, and naproxen were consistently effective for treating acute low back pain. Five treatments, ...
Another wave of heavy rain smacks western Washington this week, coupled with strong winds adding concern for potential power outages. When chronic pain strikes in your back and joints, your first ...
Treatment for lower back and hip pain from arthritis typically begins with medications and physical therapy. When conservative treatments aren’t enough, surgery and certain complementary therapies may ...