The shoulder is the most mobile joint in the body. Therefore, it also needs more stability from muscles and ligaments to function well and without pain. The main muscle group that provides such ...

Linda, a 55-year-old cleaning woman, gradually developed right shoulder and right upper arm pain, especially when washing the windows. She had difficulty lifting her right arm and even combing her ...

Shoulder pain is one of the most common complaints of patients presenting to their Orthopedic Surgeon. The most common causes of shoulder pain include arthritis, ligament or cartilage tears, and ...

External rotation is an exercise that helps to strengthen the rotator cuff, a group of four muscles and their tendons. It is one of several effective movements for this area that, over time, can ...

Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

We usually think shoulder injuries are limited to people who lift weight and do push-ups. We couldn’t be more wrong. A particularly sensitive part of your shoulders, the rotator cuff can get injured ...

[Asia Economy Reporter Kim Young-won] Sometimes, exercise started to become healthier can instead lead to disorders. Rotator cuff syndrome is one of them. The rotator cuff is a muscle composed of four ...

Rotator cuff injury can be a tendinitis, a strain, or a tear of the rotator cuff muscles. The rotator cuff is made up of four tendons that fuse to surround the shoulder joint. There are two major ...