Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy ...

Some stories take you on a long journey. ("Lord of the Rings," anyone?) Anton Chekhov's masterpiece, "Three Sisters," does as well; this time, however, it is a complex philosophical journey instead of ...

Coping strategies are necessary to deal with pain, one of the most disabling conditions. Treatments are often refractory, and the elaboration of existential meaning is necessary to live with residual ...

Science has given us so much. We ultimately owe speedy transportation, enthralling entertainment, life-saving advances, full bellies, and longer, healthier lives to individuals who asked questions, ...

Imagine two people yearning to find the meaning of life. They each go and spend a decade researching, asking experts, and contemplating to find the answer. The first person returns ashen-faced and ...

Do you ever have that nagging feeling that you're not living life to the fullest? A sense of unease, a whisper in the back of your mind questioning if this is all there is? This feeling, often ...

This post is part two of a series (to read Part 1, click here). “For most of us, to be caffeinated to one degree or another has simply become baseline human consciousness...it’s easy to overlook the ...

COVID-19 brought existential questions to the fore as we contemplated the real possibility of death from an invisible threat. In 1967, a generation of young Americans emerged from the Summer of Love ...