Exposure and response prevention (ERP) is a form of therapy used to treat people with obsessive-compulsive disorder (OCD). Research shows that it may effectively reduce symptoms and improve quality of ...
OCD cannot be narrowed down to just repetitive cleaning or organizing; it is a serious disorder with many facets.
Mental health professionals say obsessive-compulsive disorder affects millions and can involve intrusive thoughts, anxiety, ...
We have received intensive training in Exposure Response and Prevention Therapy (ERP), the gold standard treatment for OCD. Having worked with diverse individuals in the mental health field, my ...
Lately, it feels like you’re barely holding it together, weighed down by difficult thoughts, feelings, or habits. You may feel overwhelmed, stuck in unwanted patterns, or disconnected from yourself ...