A tendon is a type of body tissue that connects muscle to bone. If a tendon becomes inflamed — painful and swollen — the condition is called tendonitis. In your hands, there are so-called extensor ...

Superior extensor retinaculum The extensor retinaculum refers to the set of ligaments inside the ankle that connect the tibia and fibula, which are the bones of the lower leg. The Achilles tendon and ...

Extensor tendonitis can occur in your feet or hands due to overuse of the tendons. Treatment can involve medication to reduce inflammation and physical therapy, depending on the severity. Extensor ...

Are weak toes killing your performance? Do stronger toes mean better gains? Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding ...

OAKLAND, Calif. - In weeks six and seven alone, NFL teams reported a total of seventy-one ankle injury notations on the weekly team injury reports - making it one of the highest reported injuries at ...

Extensor tendonitis causes pain across the top of the foot. The extensor tendons join the muscles on the front of the lower leg, to the toes. They pull the toes upwards away from the ground. The two ...