Over the last few years, we’ve heard a lot about the critical differences between introverts and extroverts. We all heaved a collective sigh as we read personality descriptions, thinking, “that’s me!” ...

Peta Stapleton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

According to the documentary Sensitive: The Untold Story, there are 1.4 billion highly sensitive people (HSPs) in the world (15-20% of the population). As Elaine Aron’s research has shown, 30% of that ...

The body of research connecting extroversion and happiness kinda bums me out. One study out of Wake Forest University even tells us that people are happier, including introverts, when we act like ...

Most people don’t like being put in metaphorical boxes. Labels have their place, but they often oversimplify and miss nuance, especially when referring to aspects of someone’s personality. Introvert ...