Yoga has been cool for a while now (promoted by trendy gyms, supermodels and pop stars), but the centuries-old practice has finally made its mark on pop culture. Witness: "MTV Yoga." The 53-minute ...
Sometimes, exercise routines feel like a chore, especially when the body craves movement that’s joyful, not just purposeful. That’s where yoga dance comes in. It’s not just another trend, it’s a blend ...
Just as dog lovers tend to favor either small or large pups, yogis generally fall into slow or fast camps. So which is better? Glad you asked! A smart <a href="https ...