Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Intermittent fasting resulted in weight loss across six ...

Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...

Researchers studied the blood sugar of people with pre-diabetes and obesity while they intermittent fasted. Eating 80% of a day's calories before 1pm appeared to help control their blood sugar levels.

If you're looking to reverse prediabetes, a simple yet effective formula combines regular exercise with a balanced diet. Experts recommend at least 150 minutes of moderate physical activity per week - ...

The antioxidant sulforaphane, which is found in broccoli sprouts in high concentrations, can improve blood sugar levels in some people with prediabetes, according to new research. The findings suggest ...