In the first study to examine how intermittent fasting combined with exercise impacts nonalcoholic fatty liver disease (NAFLD), the combined strategy was more effective than aerobic exercise alone or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Jenna Dewan does it in her dirty garage. Kate Hudson does it while wearing pink socks. And the Kansas ...

Faisal Abdalla is a Muslim fitness coach who fasts for the holy month of Ramadan every year. He maintains his muscle and fitness by training as normally as possible and eating lots of protein. However ...

Growing up, I never considered myself "big," and I never felt that my body looked different from other people who were my age. Still, I'll be the first to admit that my eating habits weren't great. I ...