A UC Davis MIND Institute faculty member, she has studied the link between ADHD and fidgeting for many years. "We have good evidence that fidgeting itself seems to be associated with better attention, ...

It can also be a helpful calming outlet, Ibrahim added, especially for folks who are neurodivergent, like those with autism ...

Increase your fidget factor with more movement. Source: Anastasia_Makare / Pixabay Unless you’re physically restricted, try this: Gently bounce your legs under the table as you read this post. Make ...

To begin the study, researchers looked at the leg vascular function of 11 healthy men and women both before and after three hours of sitting. While participants were seated, researchers asked them to ...

Ever wonder why you bounce your leg, drum your fingers or click and unclick your pen until your colleagues beg you to stop? But as many of us know, it can be a challenge to tear away from our ...

“Don’t fidget.” That’s what they tell you beginning at a young age, and in yoga, you’re taught the same. The idea, at least ...

I don’t know about you, but I have trouble sitting still. My personal combination of over-caffeinated autism and ADHD means I need to keep my hands busy during the workday to avoid chewing my fingers ...