Selenium is a mineral that is essential for health. It supports a range of body functions, including cardiovascular, immune, and cognitive functions. Share on Pinterest Selenium is present in a ...

Here are some of the most remarkable benefits of this powerful nutrient. Selenium protects the body’s cells from damage caused by free radicals. This antioxidant effect may help reduce the risk of ...

Selenium is a trace mineral that the body needs in small amounts to function properly. It plays a vital role in maintaining a healthy immune system, regulating thyroid function, and protecting cells ...