Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

About a month ago, I signed up for a Saturday morning 10K. I wanted to try a new race distance, gain more racing experience, and hang out with a few family members, so I picked a local race and put it ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

How to, Pick the Right Training Plan, for a Marathon. Due to the coronavirus, many spring marathons were postponed until the ...

In late April, over 25,000 runners will line up for the Brooklyn Experience Half Marathon in New York, making it America’s fastest-growing race. Again. The half marathon is having a moment. According ...

The journey to completing a 13.1-mile half marathon represents an achievable challenge for runners at every level. While the distance demands dedication, it offers a more manageable commitment ...