Is it that time of the month? The one where your heating pad becomes your best friend and the thought of working out feels like a joke? We’ve all been there. But here’s the plot twist: moving your ...
For girls, starting their period is inevitable. But the age when a child’s period begins, called menarche, can tell them a little about their health later in life. Menarche that begins “anytime ...
Moore, who goes by “Julia Moon Beam” online, is a menstrual cycle educator and a pelvic steam practitioner from Turners Falls. Through her two businesses, Wise Gal Period Mentor and Moon Beam Steams, ...
My Period: We're getting personal about our periods. The path to menstrual equity starts with talking about it. These significant life moments that we have in our bodies help to frame how we identify ...
Your period comes at the same time every month -- except when it doesn't and you're not pregnant. Millions of women wonder why it doesn't always run like clockwork, and when to see a doctor. Truth is, ...