Intermittent fasting has been sold as a metabolic reset button, a way to burn more fat and improve health simply by eating ...

Intermittent fasting is a diet plan that focuses on when you eat rather than what you eat. Experts express concern about the diet for older adults, those with pre-existing conditions, and people on ...

Intermittent fasting has been a buzzy diet for years, but new research has found that the eating plan may actually not be very helpful for weight loss. The study, published in the Journal of the ...

Celebrities like Jennifer Aniston and Jack Dorsey have championed intermittent fasting, but a new study found the diet is not as effective as you'd think. Getty Images/iStockphoto Fasting for hours ...

DEAR MAYO CLINIC: Is intermittent fasting for weight loss safe? What are the risks of short-term diets that are very low-calorie? ANSWER: Recent research has found that using intermittent fasting for ...

This space normally features conservative political commentary. But something major happened in my life that has nothing to do with politics and I wanted to share it. On Jan. 16 of this year, I went ...

Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...

While intermittent fasting has numerous benefits, it is not safe for everyone. We consulted leading dietitians to understand ...

Intermittent fasting can help you burn body fat faster, research suggests. Avoid common fasting mistakes for better results without feeling deprived.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New study finds eating during certain windows has no impact on weight. Other recent research has not ...