Flu cases are being recorded in staggering numbers across the country. The U.S. Centers for Disease Control and Prevention ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Fight off winter chills and seasonal sickness! Discover four simple, delicious, and powerful soup recipes packed with natural ...

As the weather changes the majority of the population start to think about crisp temperatures, leaves crinkling under foot, jack-o-lanterns, pots of chili and cozy sweaters. I think of only one thing: ...