Post-flu fatigue: why it lingers and 5 ways to get your energy back safely

‘A more severe flu infection places a greater inflammatory and metabolic load on the body, often requiring longer periods of ...

Have Flu Symptoms? Here Are 6 Things To Know, From An ER Doctor

Here's what you need to know about this season's H3N2 flu symptoms, treatment, when to go to the hospital and whether to get ...

What you need to know about the H3N2 super flu - and why 24-hour recovery is 'highly unlikely'

H3N2 super flu symptoms, risks and what to expect explained by two doctors. Discover how long the flu is contagious for and ...
Women's Health

Why H3N2 flu feels so intense – and what to expect from the 4 distinct stages

Extreme fatigue, a sore throat and a fever that just won’t ease – if you’ve caught H3N2 subclade K, a mutated strain of the flu virus spreading rapidly this winter, the severity of symptoms can be ...
KRDO

What to eat when you have the flu: 5 foods to eat and 3 foods to avoid

When the flu hits, your body needs more than just rest. Proper nutrition plays a crucial role in helping your immune system fight off the virus and recover faster. Eating the right foods can reduce ...