Dr. Patricia Schmidt, a doctor of psychology and neuroscientist, says in a world built to steal our attention, staying ...

In this age of ‘always-on, anytime, anywhere,’ human attention spans have decreased drastically, from about 12 seconds in the early 2000s to about 8 seconds in 2018 for the average internet user. That ...

When you think of focus apps, your mind probably jumps to heavyweights like Notion or Todoist since these feature databases, daily planners, and dashboards. Meanwhile, it’s easy to overlook Google ...

Forbes contributors publish independent expert analyses and insights. Benjamin Laker is a university professor who writes about leadership We live in a world that glorifies “busyness”. The ability to ...

In a typical office environment, workers are interrupted approximately every three minutes by digital notifications, colleague requests, or their own wandering minds. Research from the University of ...

Have you ever noticed how hard it can be to shift gears between tasks, especially when your brain feels stuck in one mode?

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. In today's always-on workplace, one of the most overlooked ...

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...

Supercharge your productivity with this $39.99 task-management app for Mac, iOS and other platforms. Photo: Cult of Mac Deals If you want to stay productive in these chaotic times, you need more than ...