Amazing workout apps for when you can't make it to the gym. Thanks to workout apps and other technology, we can access some of the top trainers and workout programs anytime, anywhere. Whether you’re ...

Researchers found that just five minutes extra of exercise per day could reduce the risk of death by 10 per cent ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

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Looking to work out from home? While it can be tough without friends or your usual trainers around to motivate you, you can still get great results at home with these free workouts. Whether you're ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The best workout apps will save you time and (often) money, and many ...