These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on.

Raise your hand if you brown bagged your lunch as a kid. Now raise your hand if your mom made sure her child’s well-balanced meal included some sort of delicious treat. If the torch has since been ...

Ask any parent and they’ll probably tell you how hard it is to find snacks that earn universal kid approval. Kids definitely have a sweet tooth, but it’s hard to feel good about giving them candy.

BOSTON - If you want to put a healthy fruit snack in your child's lunch bag, researchers from UMass Amherst say to stay away from fruit gummies. A UMass Amherst team of food scientists analyzed the ...

August is Kids Eat Right Month, and it appropriately falls during a time when kids across the country are packing their backpacks and lunch bags. It's important to fuel kids with healthy foods and ...

Does anyone else ever feel powerless to the convenience of pre-packaged snacks? With life having picked back up to its usual busyness, making a big spread of healthful food for you and/or your loved ...