It's no secret we love trying out a fitness challenge at Women's Health. There is the 12-3-30, the 25-7-2, the walking challenge and the formidable (or quite frankly terrifying) 75 Hard Challenge.

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

Check out this fun Maui Wowie calisthenics challenge! Perfect for fitness enthusiasts looking for an enjoyable and engaging ...

Registration is open for the 10-week staff and faculty competition that begins Jan. 13 Hana Jarrad has a problem. Her son, Faris, is 17 years old and sometimes drives himself to soccer practices and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Chances are you've probably already heard of this game. The goal here is to stump your friends. To play ...

After the brilliant success of our last fitness event at East Coast Fitness, I’m buzzing to let you know that the next one is all set for Sunday, June 29, at 8am – and this time, it’s open to the ...

The 30-day fitness challenge has been around since the dawn of the Internet age, but there’s still no consensus as to whether or not it’s an effective training tool. This is partly due to the range of ...

When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

Want to get in shape for summer, but not sure where to start? The Start TODAY app is here to help! From fitness challenges to meal plans to daily inspiration — the new wellness app from TODAY has it ...

The Village of Bellows Falls and the town of Rockingham are celebrating Halloween with a fun fitness challenges for goblins, ghosts and ghouls -- outrageous costumes welcomed but not required. The ...