Did your parents warn you against jumping in the pool right after eating? They were misguided. In most cases, there’s no need to wait at least 30 minutes after eating to go for a swim, doctors say.
The old warning stems from worry that people might drown or struggle because blood will be diverted to their full stomachs instead of their muscles. (AP) — Did your parents warn you against jumping in ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (AP) – Did your parents warn you against ...
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Swimming is the full-body exercise 'ideal' for weight loss - here's why, with 4 workouts to try
Luckily, if you are looking to lose weight with a simple and sustainable exercise, we have good news for you. Swimming might be low-impact, but it burns calories and delivers a full-body workout. "A ...
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