Three types of goitrogens found in foods like cruciferious vegetables are goitrins, thiocyanates, and flavonoids. If consumed in excess, goitrogens can impair thyroid function. If you have thyroid ...

Eating too many goitrogens can affect thyroid health by stopping iodine from working properly. Most people with thyroid issues do not need to avoid goitrogenic foods, just eat them in moderation.

If you have hypothyroidism (underactive thyroid), you may have been told to avoid cruciferous vegetables — such as kale, cauliflower, broccoli, cabbage, and Brussels sprouts. Cruciferous vegetables ...

Is your healthy diet working against your thyroid gland? Many plant foods we think of as healthy contain risky molecules that can disrupt hormonal and metabolic balance. The main job of the thyroid ...

Certain natural plant compounds can interfere with nutrient absorption or cause symptoms in sensitive people, but preparation, balance and diet diversity usually shift the equation toward benefit. For ...

The Royal Society is a self-governing Fellowship of many of the world's most distinguished scientists drawn from all areas of science, engineering and medicine, and is the oldest scientific academy in ...

This post — "The Dark Side of Kale (And How To Eat Around It)" — went wildly viral this week, generating huge traffic and high passions over this once minor but now hotter-than-hot vegetable. Among ...

Managing thyroid health through diet is crucial, as certain foods can worsen symptoms. Soy, gluten, processed foods, and refined sugars may disrupt thyroid function or interfere with medication.

CEBU, Philippines — You might have heard of the word “goiter” – but not “goitrogens.” Goitrogens are substances in food that can wreak havoc on the function of the thyroid gland. Obviously, goitrogens ...

Is your healthy diet working against your thyroid gland? Many plant foods we think of as healthy contain risky molecules that can disrupt hormonal and metabolic balance. The main job of the thyroid ...