Juggling the demands of college while trying to maintain a healthy diet can feel like a circus act. But who says you can’t be the ringmaster? Between cram sessions and caffeine-fueled all-nighters, ...

FRESNO, Calif. (KFSN) -- Families are making that last-minute trip to the grocery store, getting ready to whip up those appetizing Christmas dinners. As you prep your ingredients and get to work in ...

We could all eat healthier regardless of age, but middle age may be a critical time to do so. Results of a new long-term study suggest improving your diet in your 40s through 60s can affect mental and ...

Nutrition coaches help people improve their diets and build positive relationships with food. In close consultation with clients, nutrition coaches share nutritional information and resources, recipes ...

Most parents don’t realize how quickly the window closes. The first five years of a child’s life are when taste preferences take shape, when attitudes toward food get locked in, and when eating ...