Hosted on MSN

30 min Morning Yoga - Go With The Flow & TRUST

A 30 minute intermediate morning yoga practice to tap into the mind-body connection and stretch! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone! I'm ...
Hosted on MSN

15 min Morning Yoga Flow - Ignite Your Power

Join me in this intermediate power yoga morning flow with no props required. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone! If you're still feeling a ...