Yes, data shows virtual reality workouts can burn just as many calories as other workouts. Plus, some games make you forget you’re even working out. Can video games be a workout? Yes, experts say, and ...

School gym activities have changed wildly in the last few decades. In fact, here are several Baby Boomer school gym ...

Functional fitness has emerged as a game-changer in the fitness world, shifting the focus from traditional exercise routines to practical movements that mirror daily life. Unlike conventional workouts ...

Whether you want to break a sweat slicing blocks in neon worlds or work out while exploring stunning aquatic environments, these are the best VR fitness apps and games on the market. When you purchase ...