From sleeping better to keeping your body running in tip top shape, studies show that working out consistently can do wonders for your health — but maybe not so much for your wallet. The good news?

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Gym memberships can be expensive, but are often necessary for maintaining good health. With plans costing upwards of $50 or more each month, keeping a gym membership can add up to hundreds of dollars ...

It wasn’t the prospect of fame and fortune that sparked the idea for Howard Sharfman’s new lifestyle insurance company, FinFit Life (he already had a bit of both). It was his weight. Tipping the ...