Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Gymnastics rings ...

Which gymnastics rings are best? Despite their name, gymnastics rings aren’t just for impressive, Olympics-worthy gymnastics routines. With a set of these rings, you can boost your exercise routine ...

Of course, there’s nothing to stop you from building strength with kettlebells and dumbbells, but these options can only go so far in replicating the benefits of a 120kg squat! And that’s if you can ...

In preparation for the Victoria’s Secret Fashion Show in Shanghai, model (and Taylor Swift squad member) Martha Hunt has been upping her workout game. Earlier this week, she posted a photo of herself ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Obi Vincent trades barbells for rings, handstands and flips as he tests how bodybuilding strength carries over to gymnastics.