The television and podcast host is opening up about what she loves about hormone replacement therapy for menopause, and why ...
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Menopause explained: What’s going on in your body and how to protect your health
Menopause is a natural stage of aging that can have a lasting impact on overall health, but taking action early can reduce ...
This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...
What happens when your job is alcohol, and your body is in perimenopause? Hormone fluctuations during perimenopause can ...
Your hormones—molecules that help govern metabolism, energy, and other key processes—can fluctuate as you age. These changing levels can cause a number of health issues. But there are solutions.
A head-to-toe guide to the many unexpected symptoms of the midlife transition. Credit... Supported by By Maggie Astor Illustrations by Bianca Bagnarelli You know ...
The milestone of turning 40 marks a significant transition in how our bodies respond to exercise. For many active adults, workouts that once felt invigorating might suddenly leave them exhausted, with ...
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