Keep doing all the activities you love by building the muscles in your hands and feet. We use the muscles in our hands and feet every day, but many workouts ignore these critical areas. Quick Fit host ...

Hand massagers relieve pain and stiffness caused by injury, illness, exercise, work and general discomfort. We spoke with ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Spending all day on our devices, typing and texting can ...

I spend every workday typing on a keyboard, many evenings playing the flute or embroidering, and more hours than I'd like to admit texting friends or scrolling on my phone. All of these activities ...

Crampy hands can make it hard to make a fist or bring your fingers together. This usually isn’t dangerous, but other symptoms may indicate an underlying condition that requires treatment. Hand cramps ...

It's instinctual to look for a hand to hold when you're in pain — a kind pat on the back can seemingly have magical healing powers. While you may have believed that touch was just for comfort and ...

Q: You’ve written about soap chips or bars for muscle cramps. I discovered by accident that liquid hand soap works great for leg, toe and finger cramps. I couldn’t find the bar soap and I was in ...

Please provide your email address to receive an email when new articles are posted on . BARCELONA, Spain — Patients with first carpometacarpal arthritis who underwent trapeziectomy experienced pain ...

“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...